Favorite Info About How To Avoid Weight Gain On Prednisone

Here are the five best ways to managed the side effects of prednisone, control your diet, and prevent weight gain:

How to avoid weight gain on prednisone. There are a few things you can do to try and prevent weight gain while taking prednisone or other corticosteroids: Prednisone and other corticosteroids can cause your body to retain sodium, leading to water retention and bloating which can add to the. To curb weight gain, use the same strategies you’d use to control weight in general:

In addition to other health benefits,. Avoid fried foods and foods with extra oil, butter, margarine, mayonnaise and the like. The first thing if you’re retaking doses regularly is to try to avoid the food that contains high potassium.

Prednisone is an appetite stimulant. Furthermore, employing a few simple nutritional strategies while you’re on prednisone can help you avoid the worst of the weight gain — and stay healthier overall, says. 1 doctor answer • 2 doctors weighed in.

Weight gain can be avoided/reduced by adopting a low carbohydrate diet. Prednisone may alter your body's ability to. If you gain weight on pred or get poofier looking, try to avoid sugars and go low carb almost like a keto diet and try to keep your calories/eating/workout in check.

Limit sodium to prevent water retention. It is important to avoid. There are a few tips you can follow not to gain weight on prednisone.

Eat foods rich in calcium. Dry/delicate skin can be improved. Prednisone has a tendency to raise the level of glucose, or sugar, in the blood, which can cause increased body fat or diabetes in some people.